Bi-weekly EFT session designed release and heal self limiting beliefs empowering and rewiring new thought patterns for clarity, alignment and abundance.

Join me for x2, one hour sessions per month were I will guide you through rewiring the fundamental mindset blocks that every human has on some level; through EFT, Journalling, Oracle Readings and more.

Topics include:

  • Stress and anxiety relief

  • Decision making/ Overthinking

  • Confidence building/ Stepping into your Power

  • Self worth and love

  • Work/ life balance

  • Emotional triggers

  • Health, weight management and fitness

Each month will have a specific mindset topic and you will be invited to share any thoughts or blocks around this area with me before the sessions if you would like. This allows me to make the sessions as personal as possible for the collective.

Membership- £155pm

Did you know?

98% of our lives is based on the inner-workings of the brain, that we can't control consciously!

We all want to feel better, perform better, and BE better in our lives.

Over time, it is inevitable that we fall into bad habits, which in turn affects our relationships, parenting, career and more.

Many of us get to a point where we ask ourselves,

"How did this happen?”

This can lead to a spiral of self-defeating thoughts or self-criticism, which only makes our situation worse.

there are ways to manage our inner world and empower ourselves to avoid falling into bad habits both physical and mental.

The subconscious mind is the source of your deeper self..

This makes you who you are! Your values, preferences, habits, patterns of thinking and reacting, fears, beliefs, sense of identity, and more...

EFT Tapping stabilises your body's energy and stimulates your parasympathetic nervous system which promotes relaxation and regulates any stress, fear or anxiety.

The sessions are designed to create an environment of profound awareness and clarity within yourself which then allows any healing and 'rewiring' of the subconscious to occur.

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