Join me for x2, one hour sessions per month were I will guide you through rewiring the fundamental mindset blocks that every human has on some level; through EFT, Journalling, Oracle Readings and more.
Topics include:
Stress and anxiety relief
Decision making/ Overthinking
Confidence building/ Stepping into your Power
Self worth and love
Work/ life balance
Emotional triggers
Health, weight management and fitness
Each month will have a specific mindset topic and you will be invited to share any thoughts or blocks around this area with me before the sessions if you would like. This allows me to make the sessions as personal as possible for the collective.
Membership- £155pm
Did you know?
98% of our lives is based on the inner-workings of the brain, that we can't control consciously!
We all want to feel better, perform better, and BE better in our lives.
Over time, it is inevitable that we fall into bad habits, which in turn affects our relationships, parenting, career and more.
Many of us get to a point where we ask ourselves,
"How did this happen?”
This can lead to a spiral of self-defeating thoughts or self-criticism, which only makes our situation worse.
However, there are ways to manage our inner world and empower ourselves to avoid falling into bad habits both physical and mental.
This makes you who you are! Your values, preferences, habits, patterns of thinking and reacting, fears, beliefs, sense of identity, and more...
EFT Tapping stabilises your body's energy and stimulates your parasympathetic nervous system which promotes relaxation and regulates any stress, fear or anxiety.
The sessions are designed to create an environment of profound awareness and clarity within yourself which then allows any healing and 'rewiring' of the subconscious to occur.
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